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This journal includes 80 pages of daily check ins and weekly bellringer activities. Each week of the workbook has a two page spread covering growth mindset, mindfulness, breathing, gratitude, kindness, self-reflection and wellness.
Before beginning this journey, discuss key terms and benefits at the beginning of the workbook. Have students work on these for 5-10 minutes per day or a few days per week.
*Middle school students can use this version OR the younger one depending on the maturity of your group.
Hey counselor friends—Brandy Thompson here! Carol Miller and I created a comprehensive counseling membership that gives you everything you need for the year—curriculum, forms, resources, and ongoing support.
