Mindfulness Yoga Pose Cards and Journal for 2nd-6th grade
Practicing yoga poses with students is an easy way to bring mindfulness to the classroom. With increased focus and calm, students will be in the mood to learn. I have included yoga cards, a "getting started" journal, and some suggested videos to show students about mindful breathing and yoga poses.
Includes:
22 color yoga pose cards
22 b/w yoga pose cards
18 page b/w yoga journal with mindful coloring elements
1 full color poster with quote: "Yoga takes you into the present moment."
See video preview:
https://youtu.be/kQqOB6isHBU
Mindful Poses:
Upward Dog
Star
Mountain
Tree
Tree (2)
Turtle
Chair
Child
Flower
Frog
Happy Baby
Airplane
Bow
Bridge
Butterfly
Cat
Salutation Seal
Tiger
Lotus
King Cobra
Cobra
Firefly