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The Counseling Teacher Brandy

Resiliency Building Strategies for K-2

Resiliency Building Strategies for K-2

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Developing resilience is a critical skill that should be learned early in life. With this bundle, you'll receive a lesson plan and exciting activities that emphasize the essential elements of resilience. These include goal-setting and tips for self-reflection, mindfulness, growth mindset, physical and mental wellness, kindness, and gratitude.


Detailed Lesson Plan



Practice Sheets


Lesson Objective:

•Students will be able to build self-worth and resilience.

•Students will be able to reflect and plan daily and weekly to work towards their best selves.


ASCA Standard:

B-SMS 1. Responsibility for self and actions

B-SMS 7. Effective coping skills

B-SMS 2. Self-discipline and self-control

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