Rainbow of Coping Skills for 2nd-5th Grade

Help your students navigate big emotions with this engaging and meaningful social-emotional learning (SEL) lesson, "At the End of the Rainbow." Perfect for 2nd-5th graders, this resource uses a magical leprechaun-themed story to introduce six simple coping strategies that promote emotional regulation and mindfulness.

Students will enjoy:

• Listening to an engaging story about Liam the Leprechaun's journey to find calm.

• Learning practical coping skills linked to each color of the rainbow (e.g., deep breathing, asking for help).

• Completing a fun, interactive coloring worksheet to reinforce the strategies.

• Participating in reflective group discussions to build emotional awareness and connection.

Whether you're looking for a St. Patrick's Day activity or a year-round SEL lesson, this resource is a treasure trove of ideas for building resilience and self-regulation.

What’s Included:

• Printable rainbow-themed coloring worksheet

• Step-by-step lesson plan with objectives, warm-up, activities, and reflection prompts

• Story of "The Rainbow of Calm"

• Extension activities to reinforce learning

Perfect for:

• Classroom SEL lessons

• Small group counseling sessions

• St. Patrick's Day-themed activities

• Emotional regulation practice

Help your students find their pot of gold: a calm and happy mindset!

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