Thissmall group counseling curriculumtakes a six-week deep dive intochanging unhealthy thinking patterns about perfectionism.Upper elementary and middle school students will use these activities to reflect on how to focus on progress over perfection. This kit contains everything you need to plan and implement a successful group. You can also use theseASCA-alignedactivities forlunch bunchgroups.
Each lesson should take around 30-45 minutes and includes the following:
• Parent permission slips
• Student/teacher reminder notes
• Pre & Post Assessments for data tracking (Use for 1st & last session.)
• Lesson plans for each session with warm-up, lesson, and reflection
• Lesson visuals and activities
• Bonus activities for warm-ups or early finishers
Students will learn to identify perfectionist thinking and reframe it into a healthier, progress-focused mindset.
ASCA Standards:
B-SMS 6. Ability to identify and overcome barriers
B-SMS 7. Effective coping skills
Session Overview:
Session 1: Welcome + What is Perfectionism?
Session 2: The Hidden Cost of Perfectionism
Session 3: The Pressure to Be Perfect
Session 4: Challenging Perfectionist Thinking
Session 5: Letting go of the Need for Control
Session 6: Progress not Perfection
*Digital Download
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Hey counselor friends—Brandy Thompson here! Carol Miller and I created a comprehensive counseling membership that gives you everything you need for the year—curriculum, forms, resources, and ongoing support.
