Self Confidence Workbook for Tweens and Teens
Unlock the potential of self-confidence with our carefully designed booklet tailored for school counselors and their students. This interactive resource blends mindful coloring, habit tracking, and reflection exercises to foster mental well-being and personal development. Each page encourages users to take a moment for themselves, creating a serene doodling and coloring experience that boosts creativity while alleviating stress.
Our booklet includes a range of essential tools, such as:
- Mindful coloring pages that stimulate the senses and encourage relaxation
- Habit trackers to promote positive daily habits
- Water intake and sleep trackers to enhance overall health
- Undated weekly and monthly calendar pages for effective organization
- Reflection pages to recognize accomplishments and set new objectives
- Challenges designed to cultivate resilience and personal growth
Highlighting the concept that "confidence is a journey," this planner aims to assist individuals as they pursue their self-improvement journey. It's an ideal resource for school counselors seeking to equip students with practical strategies for building self-confidence, establishing realistic goals, and celebrating their unique paths. Invest in this invaluable resource to empower your students to "do the work" needed for lasting self-confidence and personal growth!
Over 30 pages included.