School Counseling Workbook Bundle for Student Support

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Grab this bundle of six workbooks for your School Counseling office. Engaging activities to support students with self-esteem, confidence, emotional regulation, mindfulness, stress relief and personal boundaries.


1. Setting Personal Boundaries Workbook

Want your students to have better relationships and healthy boundaries so they can actually focus on academics? Students will learn how to master these skills and evaluate their current ability to maintain healthy friendships and relationships with family and acquaintances. These friendship activities are a great addition to your coping skills toolbox.

Teachers, School Counselors and School Social Workers can use these as workbooks for every student or print pages as needed for small groups, whole class lessons or individual counseling.

*Can be used in several days of lessons.

This resource Includes 46 pages:

14 Full Color Pages:

Yellow Cover page
Blue Cover page
7 Printable Tips Cards
•Setting Boundaries
•4 Tips for Setting Boundaries
•How to Stop Being a People Pleaser
•Types of Boundaries
•Fears to Overcome
•Personal Space
•Using Your Voice to Set Boundaries
Types of Boundaries Infographic
Personal Space Infographic/Activity Sheet in Color
Personal Boundaries – I Can and Cannot Control – Full Color Infographic
My Boundaries are just right, not too loose, not too tight. – Infographic

32 Black & White Pages:

What are boundaries?
Personal Boundaries Sort (I can and cannot control)
Personal Space Circles/Zones Worksheet
Finding my Boundaries – Fears, Needs/Wants
Rigid, Loose or Healthy Boundaries?
4 Types of Boundaries
Internal Boundaries
Physical Boundaries
Mental/Emotional Boundaries
Verbal Boundaries
Sentence Starters
What would you do?
Personal Space
My Comfort Zone
Roadblocks
Tone
No Excuses Necessary
People Pleasing
People Pleasing Scenarios
Respecting the Boundaries of Others
Giving Too Much of Self
My Plan for Healthy Boundaries
10 Coloring Quote Pages

2. Mindful Emotional Regulation Workbook

Mindfulness allows the space our mind and body need to perform at peak levels. It leads to higher grades and better peer relationships. These activities help students learn emotional regulation skills with engaging mindful coloring pages and activities.
Add this to your School Counseling Toolbox to use year after year. Teachers can also use these in the classroom and send pages home with parents for additional support.

This resource Includes 55 pages:

Full Color Pages:

Cover page
4 Printable Tips Cards
•Mindful Moments
•Mental Rehearsing
•Anxiety Looks Like
•Mindfulness Before a Test
Benefits of Mindfulness
Making any Moment Mindful
Mindful Quote Poster
Emotional Regulation Circle of Control
Body Scan Exercise
Flying Birds Mindfulness Script
Mindful Breathing
Coping Skills
Matching Coping Skills to Emotions

Black & White Pages:

What is Mindfulness
Mindful Field Trip
Circle of Control
Mindful Sort
Coping Skills
Matching Coping Skills to Emotions
Grounding
Make any Moment Mindful
4 pages of making moments mindful
Creating a Cozy Place
Circle of Support
Breathing
Mindfulness Before a Test
12 Pages of Mindful Poses and Journal Prompts
11 Pages of Quote Coloring Pages
Plan for Moving Forward with Mindfulness

**This is a printable download for DIY printing.

3. Self Esteem Workbook

Higher self-esteem leads to higher grades and better peer relationships. These activities help students build self-confidence with engaging mindful coloring pages and activities. Your students will learn to love their unique qualities so they can appreciate each other and the diversity of their peers. Add this to your School Counseling Toolbox to use year after year. Teachers can also use these in the classroom and send pages home with parents for additional support.
This resource Includes 39 pages:
8 Full Color Pages
Cover Page
Poster
4 mini posters
Sign “Habits of People with High Self-Esteem”
Sign “Positive Affirmations”
Sign “Steps to do a new task”
Sign “Self Esteem Circles of Control” (layout 1)
Poster “Self Esteem Circles of Control” (layout 2)
31 Black & White Pages:
What is self esteem?
Control Quote Coloring Page
Self-Control Sort
Compliments Coloring Page
Positive Quotes
Create a Compliment Speech Bubbles
What others can’t take away from me
Quote Coloring Page
Mandala positive attributes
Quote Coloring Page
Rise By Lifting Others Activity Page
What Makes Me Lovable
“I am” Mandala Coloring Page
Things I can do for me
Likable Quote Coloring Page
Forgiving Self and Others
Respect Uniqueness Coloring Page
Feeling Good About Ourselves
Kindness Challenge
Self-Worth Quote Page3.
Good Things Quote
Positive Change Quote Page
Mandala Quote Page
Honor Yourself Quote Page
Failures Quote Page
Excuses Quote Page
Hold Head High Page
Confidence Mirror Exercise
My Circle of Support Mandala
What’s on the Inside Quote
Things I Want to Learn
Weekly Reflections (Can print duplicates to make a year long journal.)
Monthly Reflections
My Self Esteem Plan

4. Self-Confidence Building Workbook
Students will learn how to recognize healthy and unhealthy behaviors when it comes to self-confidence, self-esteem and comparing to others. They will learn to focus on their own growth and progress.
Includes:
34 pages
Full Color Cover page
Full Color side 2 of cover
B/W inside cover version
Comparison Assessment
Tips/Checklist
Ten Topics covered:
1.Start with a mantra
2.Set personal goals & compare your progress over time
3.Focus on your talents
4.Social Media is not reality
5.You are not a mind reader (Things are not always what they appear)
6.Use gratitude to focus on healthier things
7.Drop perfectionism and one upping
8.Be an intentional cheerleader of others
9.Wishing is wasteful, planning is productive
10.Use mindful breathing to re-focus energy to self
Quote Coloring Pages in Black and White (10 pages)
Full color Tip Cards
Full color posters
Full Color inner back cover with notes area
Full Color Back Cover

5. Worry Busters Mindful Coloring Journal

This calming mindfulness workbook helps students use their imagination to distract them from their worries. Mindful coloring pages help students clear their minds of daily worries.

Ideas/Tips:
  • Use as a workbook or print pages as needed.

  • Use once per week for 28 weeks or every day for a month

  • Use any time of the day when students need a reset or a brain break


Includes:

Front and Back Cover Pages in full color Fox design
Instructions Page
28 Mindful Coloring Pages with Imaginative Journal Prompts

6. Nightly Stress Relief Journal

Tired of having "tired" students? This nightly stress relief journal helps students unwind their minds so they can have a restful sleep and a refreshed morning. Mindful coloring pages help students clear their minds of daily worries. Journal prompts help them focus on the things they can control and the positive things around them.

Ideas/Tips:
  • Use every night for the month leading up to state testing

  • Use once per week for 30 weeks or every night for a month

  • Use at the end of the school day or before bed time


30 Page Stress Relief Journal:

Cover Page
Instructions Page
30 Mindful Coloring Pages with Positive Grounding Prompts

**This is a printable download for DIY printing.

* Please Note *

Counselors/Specialists:
You are purchasing a license for one School Counselor to use with the students you serve only. If you want other Counselors to use these, you will need to purchase an additional license for them.

Teacher User:

You are purchasing a license for your classes/students only. If other teachers use these, they will need to purchase an additional license.